1 | 02/26/2025
| PIM Coaches | Welcome & why we run. Introduction to Power in Motion |
2 | 03/05/2025
| How to avoid running injuries | Tori Rios, Fitness Specialist MS |
3 | 03/12/2025 | Lindsey Perkins, Fleet Feet Woodway | Proper running shoes & socks |
4 | 03/19/2025 | HPD / Sheriff's Department or PIM Coaches | Runners safety at memorial park |
5 | 03/26/2025 | Catherine Kruppa | Nutrition |
6 | 04/02/2025 | John Rodriguez | Benefits of massage therapy, cryotherapy |
7 | 04/09/2025 | PIM Coaches | Staying Motivated - Making running / exercise a habit |
8 | 04/16/2025
| Local Running Club / HARRA President | Running Clubs in Houston |
9 | 04/23/2025
| Justin Schofield | Cross Training |
10 | 04/30/2025 | Coaches & Karbach (Adam LeSage Athletic Director) | Race Preparation |
10.5 | 5/4/2025
| Cinco Cinco 5K
| Race Day!! |