Week | Date | Main Speaker | Subject |
---|---|---|---|
1 | 8/28/2024 | Dave Stadnick | Introduction to Power in Motion |
2 | 9/4/2024 | Dave Stadnick | Running Clubs in Houston |
3 | 9/11/2024 | Leah Palmer, ATC | Pre and Post Workout Stretching |
4 | 9/18/2024 | Kevin Christensen | HARRA, Benefits and Future Direction |
5 | 9/25/2024 | ||
6 | 10/2/2024 | ||
7 | 10/9/2024 | ||
8 | 10/16/2024 | ||
9 | 10/23/2024 | PIM Coaches | Race Preparation and Strategy, Motivation Houston Striders |
10 | 10/30/2024 | Dave Stadnick | PIM wrap-up & next steps Power in Motion |
10.5 | 11/2/2024 | Alex's 5K | Race Day!! |